Roy J. Thomas
Essays · Tools · Coaching

Think clearer. Work better. Realign with what matters.

Thoughts on life, learning, and the world around me, with the occasional sprinkle of creative sugar.

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Featured4 Minutes

Common Ground

This year, loss, illness and unexpected change have landed closer to home, but so have joy and new beginnings. A reflection on moving forward through patience, gratitude, shared strength and purposeful action.

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Live Better

Essays and prompts for clarity, confidence and forward motion.

Work Smarter

Systems, leadership and operating models for better outcomes.

Think Differently

NLP, reframing, decision making and behavioural flexibility.

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Work Smarter19 Sept 2026

Behind the Scenes: The Site Just Got Smarter

I am updating the site

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Live Better16 Sept 20264 Minutes

Common Ground

This year, loss, illness and unexpected change have landed closer to home, but so have joy and new beginnings. A reflection on moving forward through patience, gratitude, shared strength and purposeful action.

Read essay
Think Differently24 Jul 20264 Minutes

Sex, Risk, and the Questions Nobody Asks

Sex and risk go together. Before you act, ask yourself the two questions that change everything, the ones that protect you from twenty years of consequences.

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